The Health Habit Hub app turns small daily steps into visible patterns. It is free, it treats your data with care, and every entry helps science understand healthy habits a little better.
For each habit, established measures like the Self-Report Habit Index are tracked over time, so you can watch an intention turn into a genuine routine.
No long onboarding, no endless forms. A clear promise, a way in, and you are set up in about a minute.
In the shared habit graph you see habits other participants have donated anonymously. Related ones cluster together, you can pan, zoom and tap through, and find where your own habits fit in.
Instead of generic advice you get ideas grounded in behavioural science, each with a plain rationale and a one-tap way to try it.
Download it from the App Store, Android is coming, or simply open it in your browser.
Read the consent and the short guide. Everything is transparent and you can withdraw at any time.
Record your habits and watch your progress grow.
Sign-in runs over secured single sign-on, and storage follows GDPR on European infrastructure. What happens with your data is written in plain language in the privacy policy and the consent, with no fine print.